Foods Good For The Skin:

Water
Green tea
Cantaloupe
Tomatoes
Berries
Plums
Sweet potatoes
Broccoli​
​Spinach
​​​​​​​​​Carrots
Low fat dairy
Omega3 fish dishes
Flax seeds


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Detox Foods:
Fruits
Green foods
Lemon
Oranges
Limes
Garlic
Broccoli
Green tea
Raw vegetables
Omega3 oils
Brown rice
Water
100% Fruit juices​​​​​​​​​​​​​​
Tofu​