Services:


Consultation
​Meal Plans​​
Detox Diet
Workouts For Home​​
Personal ​Training
Classes
​​
Types Of Workouts:


Toning
Build Muscle
Pageant Training
Lose Weight
Police Training
Athletic Training​
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Sessions:


Personal Sessions
Group Sessions
Wedding Party Sessions
Girls Night Out Sessions​​​
Couple Sessions
Family Sessions​​
Lisa The Fitness Junkie
Are you looking to lose weight? Or are you just looking to tone up? Are you already a nice size but want to gain muscle or just need upper and lower body strength? Are you training to be an athlete, to be in a pageant, or just want to fit in that wedding dress? You've come to the right personal trainer!!! We'll discuss meals plans, detox diet, workouts to do at home on days that we're not training , and more!!!